Healthy Happy Hippie
Slumber • Herbal Tea For Sleep
Slumber • Herbal Tea For Sleep
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A full night's rest is only a cup away! This thoughtfully blended herbal tea combines six powerful botanicals to support deep, restorative sleep. Each ingredient has been selected for its unique contribution to calming the mind and body, helping you drift off naturally and wake refreshed.
Tastes floral, herby, & mild.
Ingredients: Passionflower, catnip, chamomile, lavender, valerian root, hops. All Organic
Instructions: Add 1 tsp to 8 ounces of boiling water. Cover and steep for 15-20 minutes. Remember to always put a lid when steeping tea to trap in volatile oils!
Passionflower - Called "meditation in a cup" for its remarkable ability to quiet racing thoughts. This gentle herb calms both mind and body, making it especially helpful when circular thinking disrupts sleep. It promotes a sense of peace and mental clarity that carries you into restful slumber.
Catnip – A member of the mint family with surprising benefits beyond feline enjoyment. This mild tranquilizer soothes the nervous system, eases physical tension, and relieves restlessness. Traditionally used to support healthy sleep patterns in both children and adults.
Chamomile – Far more than a sleep aid, this versatile herb reduces inflammation, supports digestion, and eases nervous tension. Research suggests it may help ease occasional anxiety and promote emotional balance. Its gentle pain-relieving properties help you feel more comfortable as you settle in for the night.
Lavender – Beyond its soothing aroma, lavender is a powerful nervous system tonic that addresses stress, tension, and occasional sleeplessness. The aromatic oils released during steeping create a calming sensory experience that melts away the day's worries and prepares your body for rest.
Valerian Root – A time-honored botanical for supporting restful sleep and managing occasional stress. This grounding herb quiets an overactive mind and helps prepare your body for deep relaxation. It's particularly valued as a long-term tonic for those seeking sustained sleep support.
Hops - Often recognized for brewing beer, hops is a natural sedative that supports sleep quality and helps reduce the time it takes to fall asleep. This underrated herb brings gentle, reliable support to your nightly rest routine.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent disease. Please talk to your doctor before taking any new herbal supplement, especially if you are pregnant or nursing.
