Herbal & Wellness Consultation | BodyMindSoul

This is a consultation call (one) to assess your current needs and goals for health and wellness. Based on the information I gather you will receive personalized diet, lifestyle, and herbal recommendations for the BodyMindSoul.

If you are looking for 1:1 coaching for 4, 6, or 8 weeks click here.

WHO AM I? WHAT DO I OFFER?

herbalism | nutrition | mental health | spiritual health | alternative healing modalities

As a kitchen herbalist, I view people as whole individuals, unique in their makeup and experience. I believe the body you have is a result of what you eat, think, do, and feel.

For more information on my education and certificates click here.

Active coaching clients receive 20% off all other products.

WHAT TO EXPECT: 

After booking, you will receive an email with forms to fill out and email back. This information will help me identify your constitution and where the imbalance is within your body.

During our call, I might ask you some seemingly odd questions but everything has a purpose. Feel free to ask any questions as we move through the initial call. I may request a photo of your tongue for further information.

We will talk about your diet, sleep habits, bowel movements, social interactions, past or current trauma, mental health, your level of satisfaction regarding life, relationships, and more.

Based on this information, I will provide a downloadable link to my herbal, diet, and lifestyle recommendations. I will also include some recipes, links to products, and general advice on how to bring your body back into balance naturally. 

DISCLAIMER

I am not a doctor or healthcare practitioner. I can not diagnose, treat, or cure any disease. The opinions I share are not medical advice and are meant for information purposes only based on my own independent education and experiences. If you are under the care of a physician please contact them prior to making any changes based on my recommendations.

My intention is to be your guide in making lasting diet and lifestyle shifts that support your body’s innate ability to heal itself. Thank you for allowing me to be your guide in bringing your body back into homeostasis, its natural state of balance and health. 

“Let food be thy medicine and medicine be thy food” - Hippocrates